SEASON: 15 | EPISODE: 32
The Mother Wound Father Wound
+ Meditation
with Dr. Joe Vitale
The Mother Wound & Father Wound explores how our earliest relationships with our parents can quietly shape the way we love, trust, attach, communicate, and feel safe in relationships as adults.
In this episode, I explore the emotional patterns we may carry from childhood, how they can show up in our relationships, and how we can begin releasing what no longer serves us.
If you’ve ever wondered why certain relationship patterns keep repeating, this conversation may help you understand where they began — and how healing can change what comes next.
Explore sessions, workshops, and retreats at metaphysicalanatomy.com
With love,
Dr. Evette Rose
LISTEN ON:
Affirmation for today:
Dr. Evette Rose
Resources
Bradberry, T., & Greaves, J. (2009). Emotional intelligence 2.0. TalentSmart.
Eurich, T. (2017). Insight: The surprising truth about how others see us, how we see ourselves, and why the answers matter more than we think. Currency.
Goleman, D. (1995). Emotional intelligence: Why it can matter more than IQ. Bantam Books.
Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 1–26. https://doi.org/10.1080/1047840X.2014.940781
McEwen, B. S., & Stellar, E. (1993). Stress and the individual: Mechanisms leading to disease. Archives of Internal Medicine, 153(18), 2093–2101. https://doi.org/10.1001/archinte.1993.00410180039004
Schutte, N. S., Malouff, J. M., Hall, L. E., Haggerty, D. J., Cooper, J. T., Golden, C. J., & Dornheim, L. (1998). Development and validation of a measure of emotional intelligence. Personality and Individual Differences, 25(2), 167–177. https://doi.org/10.1016/S0191-8869(98)00001-4
Siegel, D. J. (2010). The mindful therapist: A clinician’s guide to mindsight and neural integration. W. W. Norton & Company.